Day 83

Today I went over to Oke's house (our asst coach Ann's husband), and since he's our unofficial trainer..he gave me a massage to try and fix my back. I did something to it during our game yesterday. It felt like I pulled a muscle..and it hurts really bad everytime I breathe..so not good. Anyway he tried to help me for like an hour and nothing was working..my back just hurt even worse from him pushing really hard on it. So after that I went back home and tried to rest for a little before practice..So at practice we each had a meeting with Anders and Ann about our individual goals for the rest of the season..and while some of us were in meetings, the rest of the team played back row attack..so we ended up playing that for the whole 2 hours..which was not good for my back..I definetely shouldnt have practiced. My meeting went well though.. I said my offensive goal was to be up and available to hit every ball, and also to be consistent at putting balls away so that Josephine trusts that when she sets me, we will score. Then my defensive goal was to be bigger in my block and to really penetrate the net. So for the next 8 weeks..this is where my focus will be:) K More Later!
xoxo Kerri